Counselling and Psychotherapy By utilising a variety of therapeutic approaches clients are assisted in working towards the resolution of or coming to terms with emotional, mental and spiritual issues. Clients are assisted in a safe and caring manner to explore personal difficulties whilst working towards positive long term change. […]
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Chakra Balancing The word chakra is Sanskrit for wheel or disc and signifies one of the seven basic centres of activity which receives, assimilates, and expresses vital energy within man. Each chakra correlates to a major nerve ganglion that branches out from the spinal column and as such relates to […]
Massage- Relaxation & therapeutic Massage is an age – old healing art. Whether the cause of your muscular discomfort is work related, from a sporting injury or from work or leisure around the home massage therapy may assist in the management of a wide variety of soft tissue problems including: […]
Naturopathy: Good health is governed by right living with right living being more than just eating good food, or taking natural supplements. It means living your life in balance, physically, emotionally, mentally, and spiritually. Dis-ease can only exist where there is an imbalance in any one or more of […]
Turmeric lattes seem to be all the rage at the moment with many Melbourne cafes now offering this warm nourishing yellow drink. Truth is there is nothing new about turmeric lattes they have been around for thousands of years albeit known as Golden Milk. Golden Milk is an ancient Ayurvedic […]
Over the years there has been a lot of talk about the health benefits of cherries especially with regards to decreasing both symptoms and incidence of gout. Recent research on cherry’s bioactive compounds suggests however that this fruit has the potential to offer our bodies so much more. For example […]
Alice in wonderland- the game A one month commitment challenge Many years ago I was listening to a podcast by inspirational speaker Rev. Michael Beckwith, during which he made a comment something to the effect of The Queen of Hearts got it right , when she said to Alice you […]